Be Well. Live Well.
Mind Body Spirit Release
MBSR™ has helped clients with:
*Breaking free from disordered eating patterns
*Improving their relationship with their body
*Reducing fear and anxiety
*Progressing physical health + healing
*Gaining confidence
*Improve business outcomes (build business, increase profit)
*Mend relationships
*Improve self-worth and self-image
The Enneagram (Ennea=9, Gram=Diagram) is simply a map (GPS) for self-discovery and personal growth based on 9 basic personality types. The Enneagram accurately and clearly describes why you think, feel and behave in particular ways based upon your core fears and core desires. You will learn how you react when in stress and in growth and how to navigate through challenging relationships.
Enneagram Coaching
Corporate Wellness
Anxiety and stress have a huge impact not only on our health but our work performance. Discover tools for awareness, stress management and communication to help increase performance and productivity in the work place.
Meditation Classes
*Private & Group Meditations
*Soundbath Meditations
*Corporate & Schools
*Mindset Education
Reported benefits associated with sessions of IASIS MCN have included:
ADD/ADHD, Addiction, Anxiety, Autism Spectrum Disorder, Cancer, Chronic Fatigue Syndrome, Dementia, Depression, Eating Disorders, Epilepsy, Fibromyalgia, Headaches, Insomnia, Lyme Disease, Memory Disorders, Migraines, Parkinson’s Disease, Post Concussion Syndrome, PTSD, Raynaud’s Disease, Stroke